How Juggling Exercises Your Brain And Keeps Your Mind Active

juggling exercises

The benefits of juggling exercises and learning to juggle aren’t just for entertainers trying to work a crowd. It’s an aerobic exercise, it develops your core strength, and the real focus required to juggle multiple objects from hand to hand can be a stress-relieving distraction. (That is, as long as you aren’t juggling chainsaws, torches …

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